skulliron1973
New member
hey bros,
About a month back my left wrist started hurting when I benched. And it would hurt when I went over 450lbs but I could handle it. I wasn't using wraps either. I got up to 470lbs twice and then hit 480lbs and now I am in a lot of pain. I can't even put 315lbs on without my wrist wanting to give out. I got some wraps not sure if they are good or not but I have some. It just hurts to bend my hand back. It's not swollen or anything. But yesterday I was playing with my kid on the floor and he kicked my wrist and it gave out from under me and hurt like hell. Is it just the tendons or something worse I am going to have the doc look at it but how long do you think it will be before I will be fine.
Later,
Derek
About a month back my left wrist started hurting when I benched. And it would hurt when I went over 450lbs but I could handle it. I wasn't using wraps either. I got up to 470lbs twice and then hit 480lbs and now I am in a lot of pain. I can't even put 315lbs on without my wrist wanting to give out. I got some wraps not sure if they are good or not but I have some. It just hurts to bend my hand back. It's not swollen or anything. But yesterday I was playing with my kid on the floor and he kicked my wrist and it gave out from under me and hurt like hell. Is it just the tendons or something worse I am going to have the doc look at it but how long do you think it will be before I will be fine.
Later,
Derek
