Should big/heavy guys lift weights?

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[Datrojan]

Definitely worth contacting 3J of you're serious. Money we'll spent.
However, at the very least, figure out your macros EXACTLY and see where you're at. I'm guessing if anything, you're not eating enough, probably why you are burning out during your workout. I've lost 70 lbs., and the former fatboy syndrome is strong. It's a real fear to overeat, but with the right macros, you can eat a lot of good clean food, not feel like you are on a diet, and still lose weight.
As far as adding a protein shake. Maybe one with breakfast, and then one after your workout with some carbs.

Yes the fatboy syndrome is definitely in affect lol

 

[DaBlob]

Dude like everyone says, yes heavy, heavy, heavy