Dirkmcgirk
New member
as I would a high dose? Bottomline, dose dosage matter when adjusting calories for a recomp or should all recomp cals regardless of compound dosage be appx 10-20% above base metabolic rate
Should i keep my calories for a recomp the same on a low dose of tren
- Thread starter Dirkmcgirk
- Start date
anzel
New member
Only speaking from experience here. (This is something I may try to research tho...good question)
I noticed that when I started trt in was able to eat more and put on less fat. So when I ran a blast I thought I should up the calories...didn't work. Seemed like I was over eating.
So the big difference is going from low test to normal test vs going from normal test on TRT to high test blast.
Maybe we all have a certain point where more doesn't help any more.
But there are alot of variables . You may be able to train harder and longer and more often with greater volume when on your blast and therefore definitely need more calories. I think that really what happened to me when I went on trt.... I felt much better and I kicked up my game a couple notches. Working out more. Going longer. Pushing myself. So I had to up the cals to make up for the greater workload.
Then when I went on blast I may have not really upped the workload and put on more fat than I would have liked. ....
Hope that helps.
I noticed that when I started trt in was able to eat more and put on less fat. So when I ran a blast I thought I should up the calories...didn't work. Seemed like I was over eating.
So the big difference is going from low test to normal test vs going from normal test on TRT to high test blast.
Maybe we all have a certain point where more doesn't help any more.
But there are alot of variables . You may be able to train harder and longer and more often with greater volume when on your blast and therefore definitely need more calories. I think that really what happened to me when I went on trt.... I felt much better and I kicked up my game a couple notches. Working out more. Going longer. Pushing myself. So I had to up the cals to make up for the greater workload.
Then when I went on blast I may have not really upped the workload and put on more fat than I would have liked. ....
Hope that helps.
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