Shoulder Injury from decline bench dumbells

[GynoPuff]

Hi guys I reached back to pick up some 60's (dumbbells) on a decline and kind of snatched the dumbbells. All the sudden I felt some discomfort didn't bother me too much. Over the next month my flat dumbbell bench went from 60's down to 40's during this time I upped my creatine and food intake and did not change my workout routine that had been working great (progressive overload). The final and last workout I was doing incline bench to start out and noticing a loud snaping popping sound like meat or tendon was shifting every time i moved my arms upward. Now I cannot do back or chest at ALL or it gets so bad I can barley drive. I cannot afford x-rays what should I do other than not working out chest or back? ( I have just been doing cardio/legs/abs/arms...... I am worried guys im shrinking what do you guys think it could be and if anyone has any expirence please tell me how long they were out and what they did.

 

[mightysatchmo]

Im no doctor but had rotator cuff surgery years ago myself. With The pain and sounds you described I would bet money your shoulder is torn. MRI is definitely needed and I wouldnt train, mightvtear worse.