Ok so here is my situation. I've never done major steroids (one cycle of H-drol). I've been reading up on steroids the last year or so trying to stay educated before doing them. I'm 22 185 pounds 9% body fat working out since 16. I'm moving into a work place where I need to be stronger bigger all the goodies. I got on a city fire department. The guys are leaps and bounds ahead of me. Our workouts are very cardio based. One workout..
8 different stations/workouts 8 reps 8 rotations through the stations. Must be completed under 35 minutes
135 lb deadlifts
Pullups
Pushups
V-up abs
50 lb clean and press dumbell (4 each arm)
50 lb kettle bell swings
4 ft high box jumps
Burpees/ up downs whatever you want to call them
So that is just one workout. On off days I lift heavy (4 days a week). Very healthy diet, even though I do slip every once in a while.
Ok that's pretty much the situation. Now I just need a cycle that might fit that... I've read through so many choices it's just so much. Looking for some ideas of cycles to run.
8 different stations/workouts 8 reps 8 rotations through the stations. Must be completed under 35 minutes
135 lb deadlifts
Pullups
Pushups
V-up abs
50 lb clean and press dumbell (4 each arm)
50 lb kettle bell swings
4 ft high box jumps
Burpees/ up downs whatever you want to call them
So that is just one workout. On off days I lift heavy (4 days a week). Very healthy diet, even though I do slip every once in a while.
Ok that's pretty much the situation. Now I just need a cycle that might fit that... I've read through so many choices it's just so much. Looking for some ideas of cycles to run.
