Does soy really lower test and raise estrogens, I’ve pulled it from my diet but there’s some nice looking breaded chicken wings at the store with soy in it, is this just bro science or should I keep avoiding it? I doubt any of the strongmen who eat everything in sight avoid soy in their food. I’ve also heard the same thing about sugar, I don’t eat sugar but I drink fruit juices mainly orange juice is that bad? Thx
Soy does it really raise estrogen?
- Thread starter boyka2
- Start date
Mycelium
New member
I think a majority of things need to be eaten and consumed in a lower amount and a larger variety of actual food eaten. Meat, plants, animals and fungus/mushrooms. Not ramen noodles, white rice, plane boiled white rice and mass vitamins with whey protien shakes. Real food, varied food amd "whole" food.
Is soy beans and products problems? Yes in large scale/usage and possibly. Is it an actual promise with long problems? Not really. Is soy products and ingredients in almost all produced and manufactured food? Yes. From animal/livestock food to human food.
Kinda like sugar the powder, sugar of strawberry snacks then there is actually real actual strawberry servings. Sugar and strawberry snacks are kinda BS while real actual strawberries are different.
Is soy beans and products problems? Yes in large scale/usage and possibly. Is it an actual promise with long problems? Not really. Is soy products and ingredients in almost all produced and manufactured food? Yes. From animal/livestock food to human food.
Kinda like sugar the powder, sugar of strawberry snacks then there is actually real actual strawberry servings. Sugar and strawberry snacks are kinda BS while real actual strawberries are different.
Nicky_eye_lids
Olympic Bodybuilder
if its genetical seeds then yes.
corvettels3
Jackie Moon
Nope.. Soy contains phytoestrogens. You're good to go when it comes to consuming soy.
Soy is all good brother! And https://worldofroids.to/ The people there are all professionals and they will help and guide you all throughout.
