Stomach Virus recovery

[DJ VENOM]

I just got over a 24 hour stomach virus..
Needless to say I lost a ton of water in the process.
Should I be taking vitamins and such to replinsh the loss or ride it out ?

 

[blackbeard]

just take your regular multi vit and hopefully you have your appetite back so start eating some protein/carbs

 

[Princess]

you can try pedialite instead of water- that should help a bit. don't expect too much when you go back to working out- you're still recovering after you feel ok.

 

[biggest loser fat loss]

I had that same damn thing! Lasted only a day thank god! I had a cold first, it really sucked. I just drank lots of water, gatorade,etc... Went right back to old routine though, shakes, food food food. good luck bro!

 

[BigRonWannabee]

you can try pedialite instead of water- that should help a bit. don't expect too much when you go back to working out- you're still recovering after you feel ok.

pedialite all the way. Eat some bananas and hit the multivitamins too. Itl take a few days just listen to your body.

 

[DJ VENOM]

Cool thank you all.
I figured as much I feel week as hell. Back to the steel today though.

 

[Thoms]

I had the same! Lasted a week. Could only eat once every 2 days. My cycle is RUINED. Caused by that damned cheap foreign butcher. His chickens have salmonella or something.
Will be adding some tren and hope for recovery.

 

[DJ VENOM]

I had the same! Lasted a week. Could only eat once every 2 days. My cycle is RUINED. Caused by that damned cheap foreign butcher. His chickens have salmonella or something.
Will be adding some tren and hope for recovery.

I thought one day was bad.. really sucks for you. well I hope you are able to salvage the gains you made from your cycle.
Damn, dirty foreigners.. don't go there anymore.