Trucker111
New member
First time I've ever taken malto/dextrose post workout today. I took 50g of each after a workout and cardio. It was a light day on the weights (bis) but really heavy cardio. About 2 hours later, I just felt a huuge crash. But I'm still tired now (3hrs after that crash feeling) and still feel tired.
I'm thinking this is just a coincidence since it's the first time I've done really heavy cardio in a while and it's the first time I've ever taking malto/dextrose. I just wanted to see if anybody else experiences this.
I'm thinking this is just a coincidence since it's the first time I've done really heavy cardio in a while and it's the first time I've ever taking malto/dextrose. I just wanted to see if anybody else experiences this.