sus cycle

surfdog

New member
I can't hold out any longer! Starting my cycle tomorrow

wk 1-2 500mg sus pinned sun wed
wk 3-12 400mg sus
wk 4-pct aromasin 12.5 eod
wk 15-18 pct nolva 40/40/20/20

The reason for droping to 400 is cause I only have enough for 10 wk cycle. Now I think it would better to run sus for longer.

5'8' 165
37 yrs
bf 10-12%

diet 3500-4000cal
39p/39c/22f as close as I can keep it
350g/350g/90g
 
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thanks man, I'm dieing to do the first pin! I been doing a 5x5 workout mon, wed, fri. during the cycle should I change it up to everyother day?
 
Had a problem getting needs, but found a spot locally now. So I did first injection today, and first time ever pinned quad. I have only done glutes before. It was much easyier then I thought it would be. Can't wait to hit the gym and see some increases!
 
Also did my first time pinning every today went for the quad and must say it was painless and very easy.

Good luck with your cycle.
 
My leg is a little sore today, like I have a charlie horse. No brusing or swelling. gonna do some squats and deads later at the gym, I'm sure it will work itself out. I can't wait for 2nd pin!
 
Yesterday my right leg was sore as hell, but today is good. So I guess just not used to the injection site yet. Today was pin 2 left quad, 250mgs used 23g x 1. Went smooth as butter, but I can feel it in there. Probably gonna bother me for a few days like the other leg did, at least til I get used to them. Heading to the gym soon! Its my day off so gotta cook for the next few days. Chicken sweet potatoes, red beans and rice(brown), only way I'm gonna eat this often is if I make it in advance. Otherwise I'll still eat the same amount but in 3 meals instead of 5/6.
Dam I'm hungry again now!
 
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Gym went good today, was strong today. Feel like I'm almost where I was before the holidays and my move back to Fl. Just in time for the start of my cycle. Feels amsome to be back in a routine again!
 
My left leg is still a little sore today from injection, it was bad yesterday. But I was expecting it to be. Gonna hit the glute tomorrow, I'm rotating quads and glutes. I'm not sure if its the gear, or my body's reation to it. But we'll soon see if it gets better.

besides some injection area pain, I feel really good! Can't wait for 3rd pin!
 
3rd pin yesterday in rt glute 250mgs. no problems and still not sore. Did it right before I hit the gym last night. But my left leg from pin 2 still hurts and is red. I'll stick it out and see how the rest go, but I had bad reations to the last stuff I used too. It was also my first time in left quad. anyway not stoping me from doing anything so I'll just tough it out for now.
 
so went to the gym today and been going up on all my lifts, last week my last set of standing OH press 135 could bearly get 3, today got 5 easy gonna go up next week! dead lifts last set 230 x 5 gonna keeep trying to add weight every week. Also my sex drive is up already. no sides really a few pimples but nothing to worry about yet, that could be from work this last week.
And my leg stills hurts a little from fridays pin, but no pain at all in glute from mondays pin, weird hugh?
 
Pin 4 today was in glute, no problems, was a little difficult cause I'm not as flexible as I used to be. I am still having a little pain in leg but getting better and none in glute from last shot. So that tellls me its not the gear. Can't wait to hit the gym tomorrow, I want to go evey day but trying to not over train.

took some measurements today:
arms 14.5
thighs 22.5
chest 44
neck 17.5
waist 34
bf 13%
weight 167

current 5 rep maxs
squat 195
bench 225
deads 230
 
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fuck it bro-when your on the sauce-if your body feels good and ready-hit it again-ive done 2 a days-and gained strength really fast-just depends on you feel.
 
yea bro,fuckit i work 1 muscle group a day !if your recovery is there so are you hit it hard or go home,lol.sus is a good blend and should have sum great results .my 1st cycle off it i gained 18l.b of muscle !it was awsome ,keep us posted
 
now its all about the test-e and winstrol ,im looking to shread up for summer ,diets in chk im on it!189 and growing /shreding fat as well bf about 16% need to get down about 12% bi summer,dedication !!!!!!!!!bro
 
Weighed in at 169 at the gym today. Think its from diet I been on and starting to really push myself at the gym. unless the test is starting to kick in cause of the shorter esters already.
My arms and chest are like rocks already and feel like there gonna pop! So up 4 pounds in 2 wks! Still no sides yet, but still gonna run Aromatase inhibitor (AI) at week 4 through post cycle therapy (pct) anyway! Monday will be next pin start of wk 3. dropping it down to 200mg 2x/wk so I can streatch it to 12wks. I think 400wk should still do me right.?.

oh and been waking to the morning wood the last few days! haha Good think my girl sleeps naked!
 
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