sus your going to want to run for 12-14 weeks, if im not mistaken.
dbol if this is your first time. run 30-40mg a day, you could run up to 8 weeks. but usually people run for 6 weeks. usually spread it out. i like to take mine before a meal or before working out. everyone has there own thoughts on that.
your going to want to run the sus and deca longer otherwise itll be pointless. the dbol i guess at 4 weeks would be ok to kick start it all. but your going to want to get more gear...
but if you cant... I GUESS you could run 300mg sus for the 12 weeks. and 200mg deca for the 12 weeks. but i think your making a big mistake
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