Is 15 years experienced enough for you?? others are probably going to tell you shouldn't be doing gear. I normally would looking at your stats, but you probably will anyway, so at least try and do it properly this time. Sustanon (sust) should be EOD, not twice a week, which part of this are you having trouble with?? Do the cycle properly this time.
Sust normally costs more that just Test E and Test E is a better option in my opinion anyway. As it's been a while since your first cycle, then you should count this as your fist again. 500mg Test E split in to 2 jabs of 250mg Mon and Thurs for 12 weeks, absolute min of 10 weeks, but do the 12.
Your diet and training must be spot on and now and then to the gym is not good enough. Be decicated if your going to use gear.
What are your plans for PCT? or use this
1-14 40mg nolva
15-30 20mg nolva
1-30 50mg Clomid
Have a least Nolva on hand during your cycle in case of gyno