hey i just started my deca t400 cycle and am wondering what kind of gains to expect.its not my first cycle but its been a while since i did one.i just got out of jail about 3 weeks ago and i weigh 240 rite now.im hoping to hit 260 at least.my diet is good but i am slacking on my cardio.also has anyone here ever used anabolic halo?? i started taking that too it seems like a good post work out suppliment