Temptation

[GymLift]

So I'm here at the office this morning and I thought to myself, "I wonder if somebody might have brought donuts in today and left them for people to eat in that one common area." I walked down there and sure 'nuff, three boxes of donuts. I quickly grabbed a coconut donut and a cream filled donut. The cream filled donut I should have avoided....full of sugar and now I don't feel so good.

I'm not a bodybuilder. I don't compete. But I do want to look good. I've actually had really good success in changing my body composition during the past couple of months.

Anyway, what is everyone's perspective on this? Should I just avoid eating shit like this unless it is necessary for a professional reason?

 

[adidamps2]

got to live a lil..if you aint competing or trying to make wt for an event..once in a blue moon shouldnt kill you.

 

[huskyguy]

I always bring food to the office that is healthy, so it is easy to avoid the donuts in the break room, the building we are in has a full service cafeteria that will make eggs to order so I usually have an omelete when I get to work. I actually hate donuts they are too sweet.

 

[tman55]

can you stop at two? and limit it to once a week or so?

man seems like i have to stay away from that stuff because once i get started i tend to binge(sp) and it takes a week to get back to where i was.

 

[adidamps2]

man seems like i have to stay away from that stuff because once i get started i tend to binge(sp) and it takes a week to get back to where i was.

me too...donuts are the devil

 

[tman55]

me too...donuts are the devil

agreed.

 

[GymLift]

I always bring food to the office that is healthy, so it is easy to avoid the donuts in the break room, the building we are in has a full service cafeteria that will make eggs to order so I usually have an omelete when I get to work. I actually hate donuts they are too sweet.

Yeah, I've been bringing in my own food (eg rice, etc) for the past several weeks. It is the only way to avoid eating like shit (running to McDonalds or whatever).

 

[GymLift]

I got overhungry for dinner and ate pizza. Only two slices, however.

Anyone cycle their diet? Like do a really good diet for a few weeks then maybe slack off just a little for a week and then go back on? I'm not talking about binge eating or anything.

 

[Popichulo]

Shit I have that same problem with the donuts here at work but I tend to just cut a slice out of one and thats usually enough to satisfy my sweet tooth. I even remove any excess breading from it like a classic sprinkled donut ill just cut a slice and then just eat the icing part and not the bottom half.