Test E First Cycle get big

[Matherme]

Hello guys,
I have been coming to steroidology for quite a while and find the information on here is phenomenal. I have learned so much, and i believe it's time for me to be more involved. This is going to be my first cycle, and these are my stats:

Age: 23
Weight: 184lbs
Height: 5"10
Bodyfat: 15%
Goals: Gain 7-10 pounds of muscle and lose 1-2% bodyfat

Cycle:
week 1-10 Test E 400mg/week split 2x200mg
Week 1-10 HCG 350iu 3x a week
No need for post cycle therapy (pct), on hrt.

Nolvadex on hand, if i notice any nipple soreness ill use nolvadex to control it then ill start using arimidex. I wanna see if i won't need any AI's for this cycle.


I am thinking of bumping up my dosage to 440mg or 500mg but i will see how things go for now.

I will post before pictures soon.

Measurements:
Chest: 103cm 40.6in
Shoulders: 129cm 50.8in
Waist: 93.3cm 36.7in
Left bicep (flexed): 39.5cm 15.6in
Right bicep (flexed): 39.5cm 15.6in
Right Forearm (flexed): 32cm 12.6in
Left Forearm (flexed): 32cm 12.6in
Left Thigh (flexed): 60.5cm 23.8in
Right Thigh (flexed): 59cm 23.2in
Left Calve (flexed): 39cm 15.4in
Right Calve (flexed): 39.5cm 15.6in

Will post updated measurements and pictures every 4 weeks.

 

[Matherme]

Day 1:

Took first shot 200mg in my thighs. Good workout like usual, I worked out Back/Bis/Forearms. I suppose that's it for now.

 

[Biggin]

This is the knowledge a first timer is suppose to have Imo. Enjoy and try to keep the posts coming.

 

[Matherme]

I'll most likely give more detailed posts at the end of each week to see how i'm progressing each week.

today is Day 2 though:
It's my rest day and i shot 350iu of hcg. I feel calm, no real crazy energy yet, higher libido, or anything outstanding. Still too early too judge.


I've been thinking too much about how many people are mentioning I do 500mg/week. I know for a fact 400mg/week will help me grow, so am i better off at just staying at my original dose. Mainly I want to feel like superman the way people mention they feel on top of the world, and see amazing gains with strict diet, exercise, and rest. What are some opinions?

 

[livebigdieyoung]

cycle looks good bro, IMO you should do a 12 week one but its your choice. enjoy and keep us posted bro!

 

[JMC]

cycle looks good bro, IMO you should do a 12 week one but its your choice. enjoy and keep us posted bro!

I agree 12 weeks @ 500mg EW

The HCG is a high dose EW

No PCT?????? Why, cuz of the high dose of HCG EW....

 

[Matherme]

livebigdieyoung: thanks for that, so it's all cool to stay at 400mg/week? do u think i will be very satisfied in gains and will i notice a really high sense or well-being. ill see how things are first and decide if ill be able to do it for 12 weeks instead of 10

JMC: no need post cycle therapy (pct), im on hrt.

 

[snigg]

Goodluck with your cycle. I'll be following your log

 

[Matherme]

Today is my second shot in my right delt at 200mg. My original plan was to shoot sun and wed. i shot the first one on monday, so i want to fix the schedule and shot it today. It is one day early, so i hope that'll be fine. I feel good today and energetic to do my work. I'm going to do Chest/Tris/Abs today, i'll post my workout when i'm back from the gym.

 

[cyto33]

nice put up some pics bro

 

[Matherme]

I ended up doing just chest/tris due to time limit, i'm doing legs/abs tomorrow. I felt really energetic before i was about to go to the gym, I couldn't even stand still because of how much energy i had. I wanted to lift something so bad it was ridiculous, thought once i went to the gym i went all out and after that i was completely drained and still am right now.

Chest/Tris
Benchpress
12 x 135lbs
12 x 155lbs
10 x 165lbs
10 x 175lbs

Incline dumbbell press
10 x 45lbs
10 x 50lbs
12 x 50lbs
10 x 55 lbs

Cable Cross overs
10 x 60lbs x 2 sets

Seated tricep press
10 x 45lbs
10 x 55lbs
8 x 60lbs

Tricep Pushdown
2 sets of 56lbs 15 reps
2 sets of 65lbs 10 reps

 

[Biggin]

Just make sure U eat and recover as hard as Ur training, U will Grow bro!!

 

[Matherme]

thanks for the support biggins! i'm eating extremely clean right now. im avoiding all junk food, pop, sugary drinks whatsover. i'm trying to do things right. I had a very good sleep today, slept really long and when i woke up i didn't feel lazy, woke up right away. I didn't post a diet of mine, but this is what i have been following so far. I need to however start to count of calories so i can easily increase them, any tips on how i should get into the habit of counting calories? should i read the ingredients for everything im putting in my mouth and search the internet to add them up?

meal 1: 4 eggs, eat one whole, rest only white part
piece of toast or pita (brown only)
half glass of orange juice

meal 2: 4oz chicken breast
big bowl of boiled vegatables

meal 3: 4oz chicken breast wrapped in a brown pita (34g carbs), lettuce, tomatoes, onions. no sauces,

meal 4: 35g protein shake

meal 5: 4oz chicken breast
cup or cup and half of rice

meal 6: 4oz chicken breast or fish
cup or cup and half of rice

 

[Matherme]

Day 4:
great workout, was very satisfied. I noticed that i was recovering quicker between sets, i wanted to hit the next set quicker than usual. After i went to eat, i start feeling really good, currently i feel very energetic and in a good mood. I feel happy in general. Let's see how things go so i can have more detailed better info to post up for you guys!


Legs/Abs
Squats:
10 x 135 lbs
10 x 175 lbs
10 x 195 lbs
10 x 200 lbs

Leg Curls
10 x 80 lbs
10 x 95 lbs
10 x 110 lbs
8 x 125 lbs

Horizontal Calf Press
15 x 190 lbs
12 x 230 lbs
10 x 250 lbs

Cable Crunch
15 x 41 lbs
15 x 47 lbs
15 x 51 lbs

Seated Leg Tucks
10 x 15 lbs
10 x 17.5 lbs
12 x 17.5 lbs

Dumbbell side bends
20 x 45 lbs

 

[Matherme]

the day i did legs i felt really good, but the whole night afterwards i felt very drained in my energy. I went dancing at a club, and i didn't have the best time possible because i felt as if i didn't have my full potential energy to have a good time; and after the club i noticed my sex drive was not high at all actually, my hardon was weak and i was not in the mood to have wild fun with a girl in bed with me. when i tried to sleep i suddenly felt wide awake and i was not able to sleep one minute the whole night.

Is that normal for the beginning of starting a cycle to not be able to sleep, will it eventually get better? also i am about 5 days in and my sex drive is not high at all. I was not in the mood to have a girl finish me off last night.

 

[THE-DET-OAK]

@ 5 days in i dont think the test has anything to do with it-maybe its the hcg-but i have no clue-i would have waited til week 4 for the HCG

 

[SouthernCross28]

Hey Math, how are your gains coming along? i am running a similar cycle and currently 2 weks in. Any strength gains?