Thanks i get it nowSeriously. If you have done any research on training principals you should know that you absolutely MUST train legs. Not only will it keep your body balanced and help you be a better athlete, help you stay mobile as you age, etc., but it will help your upper body grow more as well.
There is no such thing as focusing on upper body, as if neglecting your leg development will allow you to build your upper body faster. Go read several books on strength training/bodybuilding. See if anyone anywhere advises workouts with no leg work. If you can find even one author or trainer who advises not training legs please post a link.
Is it ok not using Aromatase inhibitor (AI) for 500mg/wk test e?
Ok. Thankseveryone has diferent theory's on that, some people run it, some people dont! On a Test Only cycle i dont run an Aromatase inhibitor (AI), but if i stack i most certainly do run an Aromatase inhibitor (AI) throughout my cycle
Ok. Thanks
My first 6 weeks (while on dbol) was just my upper body
Nop. Ill buy it soon. If it appears gyno on my cycle, i need to get nolva? Arimidex?Thats just me tho bro, stick to what works best for u, u have nolvadex on hand tho?
Thanks i get it sirI would recommend getting some arimidex and take 0.25mg every other day. Just to be safe. Also nolvadex will help keep gyno at bay but your estrogen will still be high. Blood pressure, bloating, and other sides from estrogen can occur besides gyno.
Not trying to add insult to injury but I am also a fan of making legs an important part of your routine, you will enjoy if you do.
Nop. Ill buy it soon. If it appears gyno on my cycle, i need to get nolva? Arimidex?
I can see my nipples bit sharpen in the third but i dun feel itchy semsitive or too bloat. 10mg nolva is enough along the cyclealot of people run an Aromatase inhibitor (AI) during a cycle, like i said i dont, so i have Nolvadex on hand if i start to get sides and then run 10mg throughout my cycle, but running just a "test only cycle" for me i dont use an Aromatase inhibitor (AI) just have Nolv on hand if sides persist " likely not"
I am only running 400mg of test c weekly so for me not likely to get gyno or bad sides, just from my future preference of running test only cycles!
Your body will give u warning signs, like sensistive nips, itchy nips, bloat, high BP, acne " Signs of High Estro"
i guess i do it the old school way but it works for me, maybe not for others!
And u should have some sort of serm for PCT anyways bro like Nolvadex or clomid