so after week 4, i've been getting nose bleeds often, i assume its due to increase blood pressure but it happens during the most randomest time, when i deadlift or squat for my heavy where i fail at like 3 reps ill get a gusher going, yesterday i threw myself on a girls bed and my nose started bleeding, it could be the weather right? in canada its all over the place and im going from hot to cold and vice versa often, any tactics to keep it at bay, its not an everyday thing but it'll happen like 3 times a week, happened today so i decided to ask, normally i just kick my head back and it stop, any suggestions, i dont really wanna go to the doctor as they just look at ur nose and prescribe random asss shit.... and no im not picking my nose when this happens ![Finger :finger: :finger:](/images/smilies/finger.gif)
suggestions?
![Finger :finger: :finger:](/images/smilies/finger.gif)
suggestions?