The Benefits of Coffee

[IMT staff]

If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food.

Coffee has joined the ranks of unlikely foods with health benefits. An increasing body of research has found that drinking coffee—even four or more cups per day in some instances—provides health benefits.

The Benefits of Coffee - Blog - Testosterone replacement & general men's health articles

 

[Mrs P]

Hi I'm Mrs P........................... & I've been a coffee addict for the past 15 years lol

j/k.. I drink a cup a day (in the morning), but I'm slowly changing to green tea, it gives me the boost I'm looking for, love the stuff..
Good read IMT

 

[IMT staff]

Hi I'm Mrs P........................... & I've been a coffee addict for the past 15 years lol

lol

 

[tenn2525]

Another great read by the IMT staff ! Thanks again guys, I appreciate the articles !

 

[Mr P]

lol, I like the fact that coffe stimulates the metabolism making one to lose weight.

 

[ColoradoFlyer]

Any links to referenced studies available?