The greatest homemade protein shake on earth ever

[bombom]

ok here we go ..
get some eggs.. 5 or 6 .. .. cock them .. dont cock them til they get too hard,, .. let stay lean a bit.. put in cold water in about 20 min.. peel them.. put the egg white in the mixer.. give the yello to some one you hate .. put some low fat milk on the eggs.. mix for 2 min .. let settle..
it will stink a bit.. BUT its the greatest protein shake ever.. try it at night instead of a meal.. in the morning when you wake up your muscels will be pumped ..

 

[jmanhill]

add some peanut butter and flax for a better texture

 

[BigBlackguy]

For a quick meal I'll grab a few scoops of MAP, 6-8 eggs and a little olive oil and salt.

It tastes TERRIBLE. But I get a good and healthy fat/protein meal from it.

 

[RJ]

cock them .. dont cock them til they get too hard,,
it will stink a bit..

this is a weird thread.

 

[Welter]

this is a weird thread.

Haha I was thinking the exact same thing, how does someone make the same typo twice in a row. Freudian slip maybe lol.

 

[fitQT03]

Tee Hee he said cock!

 

[RJ]

Tee Hee he said cock!

like you didn't REALLLLLLLY like that part.

 

[bombom]

like you didn't REALLLLLLLY like that part.

sorry guys i ment boil the eggs..
am from north europe .. not an english speaking contry so thats why..
but.. am tring as much as i can ..
try this its great ... its not like any other portein shake i ever used..

 

[Welter]

sorry guys i ment boil the eggs..
am from north europe .. not an english speaking contry so thats why..
but.. am tring as much as i can ..
try this its great ... its not like any other portein shake i ever used..

Just curious, whats cock mean in North Europe?

 

[bombom]

just mean cook man .. nothing als ..heheeh .. i tried to spel right but fucked up .. hehe
you guys many times put a C befor the K .. so i thought it was speld like that ..

 

[Welter]

just mean cook man .. nothing als ..heheeh .. i tried to spel right but fucked up .. hehe
you guys many times put a C befor the K .. so i thought it was speld like that ..

Haha I'm just kidding with you bombom

 

[MS1605]

I stopped reading after this...

give the yello to some one you hate ..

Eat ur fuckin yolks, there good for you!

 

[F150juice]

Oh yellows are good for you now? Ummmmm if your looking to have a heart attack im sure