I swear, American's are not freaking ready for this product. We started selling it at GNC and I am honestly scared for the dumbass customers who buy this stuff. Honestly, you'd be doing yourself a favor to buy the book along with it so that you know what the hell you're doing or actually listen to instructions on how to properly use the stuff. But they just buy it like it's a friggin' thermogenic! If used correctly, the stuff will work. You know why? Like Pavlov's dogs, it actually attempts to condition the user to actually change their lifestyle (i.e. eating habits, exercise, etc.). If you exceed the 15 grams of fat/serving, yeah, you'll probably shit yourself in public while at coffee with one of your girlfriends. Probably wouldn't want it to happen again, so next time you'd be more careful and more likely to use it the proper way. But really, the Orlistat is just a fraction of the process. It's a fat-blocker. That's it. But, being ignorant, people think that it's the new magic pill that's going to cure them from being fat! They just think, "Ah great! I'll just sit on my ass all day watching Maury and watch the pounds just drop off! Give me a friggin' break!