I think maybe some of you may have experience. I apologize if this is not so.
I have been recently for the past 2 months supplementing my boxing training with weightlifting. The reason for this is to gain advantage in clinches and many other aspects.
I have noticed very significant differences in punching power now compared with when I started.
But not the way you might think, my punching has become slow and ponderous.
I hope you guys may have an idea about this.
I have been recently for the past 2 months supplementing my boxing training with weightlifting. The reason for this is to gain advantage in clinches and many other aspects.
I have noticed very significant differences in punching power now compared with when I started.
But not the way you might think, my punching has become slow and ponderous.
I hope you guys may have an idea about this.