tiki barber workout

[iamcdn]

lots of guys are preaching gpp and other workouts
check this out

http://sportsillustrated.cnn.com/video/si_video/2005/08/03/tiki.workout.SportsIllustrated.html

 

[daan69]

good deal, he was always small for a TB

 

[mister69]

he is a big boy ..


nice looking workouts. wish i had a place like that to train in

 

[New154]

awesome Thread

Awesome Thread , Now i wish i had a Garage to set it up like that cause thats what it is , its a Car Garage

 

[Keeper of Chaos]

link is not working for me. i heard about this froma guy at the gym.

 

[Keeper of Chaos]

if someone could post the workouts i would appreciate that greatly or post a new link.

 

[jcp2]

I used to workout at that gym, and saw tiki from time to time. His trainer Joe Carini, is a strong ass guy, even to this day in his late 40's. I think he was ranked second in the bench back in the day nationally to Arcidi at one time. I never payed much attention to his workouts, but i will say Tiki seemed really nice to the kids in their. That struck out at me, he talked to all the kids, and you would not know he was a superstar.

 

[blackbeard]

tiki's dense

 

[jcp2]

tiki's dense

actually he is kind of little, lol. You would be surprised if you stood next to him, definately strong for his size. I remember the RB"s at WVU when i was thier were bigger. All in all, one big heart on that guy, those workouts don't look fun.

 

[Keeper of Chaos]

he has a very thick core.

 

[blackbeard]

actually he is kind of little, lol. You would be surprised if you stood next to him, definately strong for his size. I remember the RB"s at WVU when i was thier were bigger. All in all, one big heart on that guy, those workouts don't look fun.

i know hes short
but he still looks kinda thick
it must be the yoke lol

 

[daan69]

i just saw the giants play the panthers last night, he definately looks bigger, im hope it wont affect his speed..