Time for my cycle

testabolhead

New member
age: 28
5'10"
220
13.5% bf

1st cycle 19 y/o 180 ?bf
all Sustanon (sust) 250 week for 10 weeks
gained 20 lbs lost 10

2nd 21 210 ?bf
all Sustanon (sust) 250 week 10 weeks
gained 20 lbs lost 5

3rd 23 230 15%bf
Test 250 12 weeks
deca 250 10 weeks
dbol 30 mg day 6 weeks
gained 25 pounds lost 10

24-25year off lifting from injury

4th 26 210 13% bf
Test250 16 weeks
winstrol +/-250/week last 6 weeks
Masteron 300/week last 6 weeks
lost 10 pounds 10% bf

5th
test 375 24 weeks
deca 250 first 10 weeks
masteron 300 last 10 weeks
winstrol 250 week on 4 weeks off 4 weeks
Jin 4iu 5 days a week for 24 weeks

Low dosages have always worked well for me with little to no sides.
all cycles except 1st had proper pct
have nolv,clomid,proviron, and hcg on hand will take when needed

I will be using the doggcrap training method
My goal is strength and to be 225-230 at 8-9%bf in 6 months

Diet is very strict and changes within the 6 months

If all goes will I will probably do this every 2 years.
 
update

5th week in. weight is up to around 230 bf around 14% Ive been able to add 5% to the weight every time i've trained so far. I'll post my progress again in another few weeks.
 
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