Timing question for growth

Before going to sleep or when waking up before fasted cardio?

  • Before going to sleep

    Votes: 2 50.0%
  • In the morning

    Votes: 2 50.0%

  • Total voters
    4
  • Poll closed .

ciao32

New member
Hello everyone, I had a question in regards to hgh. When would be a better time to take it, before going to sleep or first thing upon waking up in the morning shortly before doing some fasted cardio?
 
The body uses it at night but it can also disrupt your regular sleep patterns and also disrupt your bodies own GH production when it is already naturally secreting on its own Growth Hormones, so there***8217;s no reason to disrupt this cycle, first thing in the morning is better.
 
Twice a day. First thing in the AM...then early-mid afternoon. It has about a 3 hour half life so you want to pin it twice usually. Your body releases a natural pulse of hgh shortly after falling asleep. Try not to pin around that time because you might as well get the benefits of your natural GH pulses too.
 
Back
Top