Training after Knee Surgery.

[truck]

Hey guys. I udner went a distal-femural osteotomy with micro fracture in late DEC. I was wondering if anyone has undergone anything simular? Does anyone have any experience in training with little to no cartilage in there knee? Basicly I'm looking for exercises to get back my leg size and strength without trashing my knee again. This was a result of years of sports and surgeries. I still have one season left and want to get back my leg power.

Forgot to add that I do not have a lateral miniscus in my right knee.