training times

[jeep]

I am curious if it matters what time of day one trains from week to week??

For example if I trained at night(7 or 8 hrs after waking) and got 3 meals in before I trained should I have a difference in strength if the week after I trained in the afternoon and only 2 meals before I train(4 hrs after I awake).
this has happened before to me and I am wondering if it is normal.
Would this affect the CNS or something else which would then affect strength??

 

[jcp2]

I like to train after work, even on Saturdays when i get in around 1pm, i am not myself for a while, that is why i do DE squat then, it takes me along time to stretch warmup and get set up, so i am usually ready to go by then.

 

[tripz_shahab]

i like the 4pm to 7 pm time slot . .. after that my gym is taken over by motho fockos..
and in the mornings , i struggle for power and stamina so if i ever have to go to the gym before noon, i usually do back or light legs..

 

[blackbeard]

whenever its least crowded

 

[huskyguy]

I like to train around 2pm, I have a flexible work schedule so this is possible. After I have digested my lunch, I go to the gym and then it is back to work for a couple more hours, that way I work past the major commute time avoiding traffic.

 

[tripz_shahab]

i come home from uni and after some food and rest , i drive to gym ... i bunk my last class alwayz cuz if i do that class, i'll have to workout at a time when its damn crowded ... so its better to avoid Law of torts( i m a law stud) than to workout with 101 morons around me..

 

[BronzedGoddess]

Usually in the evenings but I'm going to switch to mornings soon. Just need to get enough sleep at night.

 

[Bast]

Almost always train on nights around 8pm. Sometimes at 7am too. On weekends i train afternoon.