cannon
New member
Here's 2 pics from the last week folks.
Around 205, still feel small, LOL.
Me and my girl.
I know she's sexy, don't talk shit guys.
wheres the pics?
Tren/test cycle no. 2
- Thread starter mosh69
- Start date
wheres the pics?
mosh69
CRAZY WHITE BOY!!!
HUH???
You can't see the 2 pics JB?
Just got back from the gym.
Back n bis today.
Nothing too noteable on the lifts except on the hammer strength type lat pull I was doing 3 plates on each side for 6 reps, more than ever.
Did some super sets on bis with alt. db curls 45's and cable curls from the sides.
Smoking pump, sweating my ass off.
Buddy says I've never looked this good.
I'm feeling pretty jacked at 208 lean.
Tried to take another pic but my batteris dead.
Did measure the bis and they're 17 3/4.
A
Aztech
Guest
more pics of your woman, thanks
mosh69
CRAZY WHITE BOY!!!
cannon
New member
Ya i see them now looking good. I guess my stupidly expensive comp is not so shit hot.
mosh69
CRAZY WHITE BOY!!!
Holy shit I'm loving this shit!!!
I just did chest/tris and had an awesome workout.
I haven't had an arm pump like that in months.
Couple noteables in the lift dept.
Warmed up the chest decent on machine presses and jumped on the decline bench.
225 for 10, 265 for 7, 275 for 4.
On to tris.
Went right to skull crushers.
after the warm set, I hit 125 (2 Quarters each side)for 10.
Decided to try 175 (3 each side) and it was a bit heavy.
Got maybe 2 and my reps turned to shit so I quit.
Came back to 145 and got 6 solid reps.
Finished with cable push downs.
Eating more chikn and more in general so I'm expecting big things from the next 3 weeks.
I just did chest/tris and had an awesome workout.
I haven't had an arm pump like that in months.
Couple noteables in the lift dept.
Warmed up the chest decent on machine presses and jumped on the decline bench.
225 for 10, 265 for 7, 275 for 4.
On to tris.
Went right to skull crushers.
after the warm set, I hit 125 (2 Quarters each side)for 10.
Decided to try 175 (3 each side) and it was a bit heavy.
Got maybe 2 and my reps turned to shit so I quit.
Came back to 145 and got 6 solid reps.
Finished with cable push downs.
Eating more chikn and more in general so I'm expecting big things from the next 3 weeks.
inhuman
New member
good deal mosh. feelin like u own the gym is the shit. i love when i actually like what i c in the mirror. ive heard it said the mirror doesnt show me how far ive come it only shows me how far i have to go. well keep hittin it hard. u ever use neopreen elbow sleeves i use them alot it allows u to work through that elbow pain.
mosh69
CRAZY WHITE BOY!!!
Yep, totally loving my workouts these days.
I actually feel like I'm getting further with every session.
Right now I'm using the tendonitis strap with the little pad built in for the tendon.
mosh69
CRAZY WHITE BOY!!!
Ok, the fucking holiday's over, the girl's outta here and it's back to 100 percent starting today.
Most people gain 5 pounds on Thanksgiving, I lost 5!!!! LOL
I swear at this weight if I don't eat like every 2-3 hours regularly, I can;t possibly maintain 200+.
I did snap a new pic so check it out fellas.
Today's gonna be legs.
Got plenty of rest last night and I'm gonna feed plenty before I hit the gym later, so I'm planning a great one!
Most people gain 5 pounds on Thanksgiving, I lost 5!!!! LOL
I swear at this weight if I don't eat like every 2-3 hours regularly, I can;t possibly maintain 200+.
I did snap a new pic so check it out fellas.
Today's gonna be legs.
Got plenty of rest last night and I'm gonna feed plenty before I hit the gym later, so I'm planning a great one!
mosh69
CRAZY WHITE BOY!!!
Yeah I'm def at my all time heaviest and best shape.
I actually hit 210 yesterday on the home scale and 216 on th egym scale last night!!!
Went in to do legs after my shift and actually had a decent midnight workout.
No big jumps in pounds.
I just broke up with the girl so my head is a little fucked up but I still got 315 for 6 on the free squat, but they were real easy.
Then I hit the plate poaded squat machine with 12 plates for 6 as well.
Finished off with a little leg extension work.
Today's shoulders and hams and I'm off all day so it should be a monster!!
I'm right around 4 1/2 weeks now and I've gained over 15 pounds, so I'm stoked.
I actually hit 210 yesterday on the home scale and 216 on th egym scale last night!!!
Went in to do legs after my shift and actually had a decent midnight workout.
No big jumps in pounds.
I just broke up with the girl so my head is a little fucked up but I still got 315 for 6 on the free squat, but they were real easy.
Then I hit the plate poaded squat machine with 12 plates for 6 as well.
Finished off with a little leg extension work.
Today's shoulders and hams and I'm off all day so it should be a monster!!
I'm right around 4 1/2 weeks now and I've gained over 15 pounds, so I'm stoked.
Last edited:
inhuman
New member
keep up the good work brother.take this time for urself focus on ur workouts n UR life bitches come n go. i bounced at that club last night n i had so many chicks hit on me n it was a spanish show so half of them didnt even speak english.damn them spanish chicks dont like to wear clothes lol.
mosh69
CRAZY WHITE BOY!!!
LOL, I know I know.
Bro it's been literally raining pussy this year but you know when you really connect with one and she does it for you on a lot of levels it's hard to just walk away from.
I'm good though, her loss and she don't even know it.
Just hit shoulders decent.
Smith presses 4 plates for 6 each, getting stronger and stronger.
Weighed 220 on one scale, 215 on another.
I hate that shit.
mosh69
CRAZY WHITE BOY!!!
lol i know it drives me insaine well more than i am now ill get on the scale then jump off get back on n its like a 3lb difference. my gym scale sucks ive never broke 260lb on that bitch. i think its set to make all the fatbodies feel there loosing weight lol.
LOL, That's funny.
mosh69
CRAZY WHITE BOY!!!
Well today is 5 weeks on this one.
I've def made some serious gains in size and strength.
The most in 2 years I believe, though that could be attributed to my dedication to upping my calories and staying focused in general.
Was off yesterday so today it's back/bis.
Gonna get a 2nd meal in me before I hit the gym.
I'm jumping on so many diff scales that it's hard to keep an accurate weight count.
Think I'm gonna just stick to one scale, it's just hard mentally when one scale says 205, another 210 or more, LOL.
I've def made some serious gains in size and strength.
The most in 2 years I believe, though that could be attributed to my dedication to upping my calories and staying focused in general.
Was off yesterday so today it's back/bis.
Gonna get a 2nd meal in me before I hit the gym.
I'm jumping on so many diff scales that it's hard to keep an accurate weight count.
Think I'm gonna just stick to one scale, it's just hard mentally when one scale says 205, another 210 or more, LOL.
mosh69
CRAZY WHITE BOY!!!
Ok, I'm gonna go ahead and say I am officially in Love with this cycle.
I am without a doubt getting bigger harder and leaner every single day!
I've got a bud in the gym that's got a good 30 lbs on me and he's fucking jealous.
He's totally blown away by the dramatic results I've achieved over the past month.
Granted I'm eating great, lottsa chicken milk eggs oatmeal and tuna.
But I just can't believe how jacked I'm getting while getting leaner at the same time.
Not really pushing heavy lifts on Back/bis in order to save my tendons, but holy shit I'm stoked.
I am without a doubt getting bigger harder and leaner every single day!
I've got a bud in the gym that's got a good 30 lbs on me and he's fucking jealous.
He's totally blown away by the dramatic results I've achieved over the past month.
Granted I'm eating great, lottsa chicken milk eggs oatmeal and tuna.
But I just can't believe how jacked I'm getting while getting leaner at the same time.
Not really pushing heavy lifts on Back/bis in order to save my tendons, but holy shit I'm stoked.
S
sean usmc
Guest
whats ur diet bro
thatotherguy
That Other Guy
Nice bro I will get some Tren Also.
