I have planned out a Cutting Cycle wich may also be used as a Bulk cycle. Diet depending. I am looking for lean gains and to get my body fat down to 10-12%. It is currently at 16% I am 5ft 11'' 190ibs.
My Diet consists of..............
Breakfast
Scramled egg on toast
Snack
Protein shake 30g
Lunch (Pre Workout)
Jacket Potato and Tuna
Snack (Post Workout workout)
Protein shake 40g
Lunch
Grilled chicken Breast with Veg
Snack (Before Bedtime)
Cottage Cheese on Rhy bread
Looking to consume 2000 cals daily.
Im also taking Glutamine daily and
Red heat fatburners daily
Cardio is 40 mins 3 times a week
Weight training is 45 mins 3 times a week
Cycle
Weeks 1 - 7 Tren Enanthate 375mg/week
Weeks 1 - 8 Test Enanthate 500mg/week
Weeks 4-11 Proviron 25mg/day
Weeks 8-11 Winstrol 25mg/day
Weeks 11-14 Human Chorionic Gonadotropin (HCG) 1500i.u/week
Weeks 11-17 Nolvadex 20mg/day
Had my first Injection today.
Will Keep Updates on sides. Results. Ect;
Also will look to get Pics of before and after.
If anyone can see anything that will benefit this course please post reply. Help and Opinions welcome. Thanx.
My Diet consists of..............
Breakfast
Scramled egg on toast
Snack
Protein shake 30g
Lunch (Pre Workout)
Jacket Potato and Tuna
Snack (Post Workout workout)
Protein shake 40g
Lunch
Grilled chicken Breast with Veg
Snack (Before Bedtime)
Cottage Cheese on Rhy bread
Looking to consume 2000 cals daily.
Im also taking Glutamine daily and
Red heat fatburners daily
Cardio is 40 mins 3 times a week
Weight training is 45 mins 3 times a week
Cycle
Weeks 1 - 7 Tren Enanthate 375mg/week
Weeks 1 - 8 Test Enanthate 500mg/week
Weeks 4-11 Proviron 25mg/day
Weeks 8-11 Winstrol 25mg/day
Weeks 11-14 Human Chorionic Gonadotropin (HCG) 1500i.u/week
Weeks 11-17 Nolvadex 20mg/day
Had my first Injection today.
Will Keep Updates on sides. Results. Ect;
Also will look to get Pics of before and after.
If anyone can see anything that will benefit this course please post reply. Help and Opinions welcome. Thanx.