TrenE update

You definately have to really have a bunch of understanding freinds to sit up and scream that hells. "this is my weight room?" I guess I dont understand the situation or something but I really cant imagine someone actually doing that. you got balls my friend. lol
 
DougoeFre5h said:
You definately have to really have a bunch of understanding freinds to sit up and scream that hells. "this is my weight room?" I guess I dont understand the situation or something but I really cant imagine someone actually doing that. you got balls my friend. lol

Man your a pussy i really cant believe that at your gym you dont yell when pushing weight you dont bark or anything? hahaha dude like i said i like to see guys yelling getting pumped up slappin hands and having a good time pushing the limits in the weight room, my screaming that did nothing but put a few smiles on a few guys face and get me a few slaps on the back. maybe you guys need to learn how to hit the weight room with some intensity!!!
 
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Hells said:
Im a vet there, its my dads gym. I hate it when guys cant get pumped up in the gym or go in there with there heads down the whole time not having a good time in the gym. I like it when guys are screaming patting shoulders and slapping hands. You would be the odd one out in my gym like one of the newbies that only last for about a week cuz they think everybody there are freakz hahahaha and we are!!!

i am with u man, i love a loud invirerment to lift in. i hate those quit gyms where u can hear it if someone takes a deap breath. those places r for pussys. the invirerment plays a big part in how good and intense my work outs r and the more pumped i can get the better.
i hate the ppl that go to the gym and bull shit and look at u funny for yelling. they belong in a curvs.
 
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MOjs13 said:
i am with u man, i love a loud invirerment to lift in. i hate those quit gyms where u can hear it if someone takes a deap breath. those places r for pussys. the invirerment plays a big part in how good and intense my work outs r and the more pumped i can get the better.
i hate the ppl that go to the gym and bull shit and look at u funny for yelling. they belong in a curvs.

AMEN!! my black brother!





wait........



your not black hu?
 
Mudge said:
I'm stuck at 4 plates, I'll probably say something similar when I hit 5 plates or 500 though :laugh4:
a goal isnt shit once you reach it by the next day your allready behind getting to your next goal . being a greedy bastard is essential in the gym :D
 
we have several world class lifters in our gym and we dont have a bunch of yelling. sometimes when someone hits a pr or sumpin but not all the time. to be honest its kinda annoying to see someone yelling over a 275 bench. we have three girls benching over 3 who train or occassionally stop by at our place and one over 4. not to mention 2 of these squat well over 5 and one is at 6. the heaviest one is 160 or so and they are all beatiful women.

we have 4 585+ benchers at our gym as well. Johnny perry used to train there before he passed and i dont have to tell you what a beast he was. he never yelled in training.

its ok to yell sometimes but not everytime you in the gym. top level PLers seldom yell. its a controlled rage that burns from within. i dont need a bunch of noise to get psyched for a lift. it wastes energy. besides when i am in the zone i dont hear anything anyways.

just presenting another view on yelling.
 
pullinbig said:

its ok to yell sometimes but not everytime you in the gym. top level PLers seldom yell. its a controlled rage that burns from within. i dont need a bunch of noise to get psyched for a lift. it wastes energy. besides when i am in the zone i dont hear anything anyways.

just presenting another view on yelling.

agreed
 
Hells said:
Man your a pussy i really cant believe that at your gym you dont yell when pushing weight you dont bark or anything? hahaha dude like i said i like to see guys yelling getting pumped up slappin hands and having a good time pushing the limits in the weight room, my screaming that did nothing but put a few smiles on a few guys face and get me a few slaps on the back. maybe you guys need to learn how to hit the weight room with some intensity!!!
lol, now im a pussy. Shit i better start annoying the fuck outa everyone there by making a spectacle over a light ass bench. I knew there was a way to be a real man, Im just glad you opened my eyes hells.
 
pullinbig said:
we have several world class lifters in our gym and we dont have a bunch of yelling. sometimes when someone hits a pr or sumpin but not all the time.

Yep, its taken me so long to get to 4 plates (it was raw of course) while I had a shit eating grin for a bit, I didn't get there in such short order that I actually dropped my pants and whacked off over it :laugh4:
 
pullinbig said:
its ok to yell sometimes but not everytime you in the gym. top level PLers seldom yell. its a controlled rage that burns from within. i dont need a bunch of noise to get psyched for a lift. it wastes energy. besides when i am in the zone i dont hear anything anyways.

just presenting another view on yelling.

I agree, find a way to get it to come from within, not from down below. As long as I bring my MP3 player I use the music to drive me, no Britney Spears crap over the PA will cut it for me.

Chimaira anyone?
 
now i do some grunting when i am really working, but i have never seen anybody yell shit. absolutely no offense intended, because i appreciate all lifters as long as they are intense, but if i saw somebody who just pressed what was it, 280, yell "this is my weightroom", i'd tell him to put 425 on and show him that it's not. again no offense, i just thought that was funny.
 
I use an MP3 player so I dont hear shit. But to the subject I've used TrenE and loved it. Only took it for 5wks, got the flu. But my strength has never gone up as fast as it did in those 5wks and my body was changing ever wk.
 
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