Mrrippedzilla
MIA - PM only
Isolating obliques is a terrible idea unless you want to have a thick waist - not exactly an aesthetic look.
Obliques get worked on hanging leg raises, crunches etc - no need for any rotation work whatsoever & yes low body fat is more than enough to show them off.
Obliques get worked on hanging leg raises, crunches etc - no need for any rotation work whatsoever & yes low body fat is more than enough to show them off.