synonymous
New member
That was me at the end of 2015. While my weight was lower than the months before at just over 150 kgs, I maxed out at 170 kgs (Or about 375 lbs).
Then I signed up with 3J. I was confidant in my training but I had no idea how poor my diet was. Diet is what held me back all these years. I had been in the gym for almost 10 years. It wasn't until I started to see big drops in weight that I realized how wrong I was.
This is me last week. Feeling a million times better, fitting into clothes better (Not having to buy at the big and tall store). I have A LOT of skin that needs to get lopped off. The picture doesn't show how much fat to skin there is. If I had time I would do a video, but I think even then it would be hard to see.
Can't change what I did in the past, so I'm looking forward to the future. I've got appointments for consultations on surgery. I have to find out how much I need to drop before surgery is a good option. From the few places that would give me a mini consultation based on pictures, I'm ready for surgery. I don't plan on going under the knife until August which means I have more time and will be smaller. This, of course, makes the recovery time shorter (According to the few surgeons I've spoken to). I have in office consultations starting the end of March.
I've got a long way to go, but I've already come a long way.
If you're not sure about joining with 3J, I say it's worth it. Wait until this time next year and hopefully we can see an even bigger change.