updated diet pics....8 weeks out

[needsize]

You look perfect man, classy physique. Where abouts in Canada are you?

thanks guys
I'm about an hour south of toronto

 

[torqued77]

sharp as ever dude, cant wait to see the day of pics

 

[FLEX]

You look great!
Form a fellow competitor, Id like to say i noticed your Hammies- they look good bro, lots of competitors might be as devlped as you on stage, but your hammies will be noticed by the judges, during your side chest, and your rear lat spread pose.
Get your tan on and your there!
Very inspoirational

Btw, your abs look sick just standing there in your relaxed pose.
Shhot me a pm, id love too see you diet/cardio.
Im doing NOC mr lehigh next yea,r im training my ass of from now!

 

[luquillo78]

Looking huge, cut and proportional. Congrats!

 

[jzjames]

You look beautiful.
You could emphasize back(lats) and tris.
jz

 

[Fastball]

Holy shit, man! I haven't been around the boards much in recent times but I remember seeing your pics a few years ago and you look like a different person. You've put on some serious quality size, bro. Your determination and great work ethic are obvious.