First post..sorry its gunna be long..double part question.. 52y/o longtime lifter,, always hard to put on and keep on wt .looked good att 170 but started running for cardio that I never did and running got me fairly ripped but lost over 15lbs. and lost some strength. went to mexico for vacation and bought
some Lowtiyel brand testosterone gel thinking I could use it to help build muscle. ...If it does, im Not sure how to often to apply . Im only trying to gain 15lbs . part two of question is that 1week prior to mexico, I popped something in the back of my elbow lifting and developed and effusion. I don't have much pain, but have been benching and doing extremely light wt as to not aggivate it more.. back and biceps do not effect it.... so part two is.. do I wait till
elbow is healed and I can lift heavy to use test gel, or do if I use it now will it help my elbow heal faster??? thanks in advance for
any help
some Lowtiyel brand testosterone gel thinking I could use it to help build muscle. ...If it does, im Not sure how to often to apply . Im only trying to gain 15lbs . part two of question is that 1week prior to mexico, I popped something in the back of my elbow lifting and developed and effusion. I don't have much pain, but have been benching and doing extremely light wt as to not aggivate it more.. back and biceps do not effect it.... so part two is.. do I wait till
elbow is healed and I can lift heavy to use test gel, or do if I use it now will it help my elbow heal faster??? thanks in advance for
any help