I've been using Vitargo and think it's great stuff. I use it on training days, 1/2 serving before my workout and then another half serving in the middle of the workout or immediatly afterwords. Gives good pumps and I feel really aids in muscle recovery.
I'm using waxy maize starch from true protein. I like it - it does seem to reduce bloat. It does take a good shaking if you use a shaker bottle to mix it.
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