Waist

[Ifrit]

How big do you guys waists get when you are bulking? I am 193 pounds at 6'1 and my waist is 37. It seems just as I am getting some good size going my waist is hovering 37. This may belong in another forum but none of the other forums get action like this one and I usually only hang out over here.

 

[Ifrit]

Wow, shittiest thread EVER.

 

[StoneColdNTO]

Wow, shittiest thread EVER.

Best reply to one's own thread ever.........

 

[Drveejay11]

LMAO!!!! ....

 

[WI]

Best reply to one's own thread ever.........

LMAO!

 

[bigdelt69]

while bulking I get up to about a 34.

 

[Mudge]

6'2" and have gone to 40", I am 38" right now but was down 37" just a week ago

I'm naturally someone that holds 15-20% bodyfat if I start eating carbs, I am almost always 2300-2400 calories and 50g carbs ONLY every damn day, otherwise I get fat. Desk job and an average white boy metabo.

 

[slicli]

Im 5'7" and almost 190 and my waist measures 36.25" one inch below my belly button and im about 12%bf....I hate being this big and smooth.

 

[xtinct]

Mudge, I have the same problem. I am 6' and when the 40" pants were getting tight, I knew it was time to start cutting. Right now I am between 36-38". I really hate my thick waist -- if only I could get down to 34", I would have an awesome V-taper.

 

[ntpadude]

Im 5'7" and almost 190 and my waist measures 36.25" one inch below my belly button and im about 12%bf....I hate being this big and smooth.

Good lord and I thought I was fat when I got to 33 inches across the belly button... I am 5'11" and 170 lbs... would like to get up to 190 lbs put keep the belly measurement at 33 inches

 

[Mudge]

Mudge, I have the same problem. I am 6' and when the 40" pants were getting tight

I am wearing 38s right now but wear 36 most of the time. When I got down to a 37" gut I thought I could fit into my 34s, but the legs (loose fit) AND my gut dont like it, so I stick to loose fitting 36ers

I haven't been down to 34.5" in years and I was well under 200 pounds when I was there, if I could hit 35" I should look pretty damn good IMO, I can't do much better than that without a serious cut, just dont have a thin hip/waist area genetically. I last measured 14.1% bodyfat at 37"

 

[rpwhit777]

I have been in a 32(naturally small waist line) for the last two years. 6 years ago when I started training I was in a 28( skinny punk)

 

[yoda]

currently 37" waist 5'7 195 def. need to lose some inches on the waist

 

[slicli]

Hey all, i hear some referenced to pants size....id like to add that with a tape measure im 36.25" but VERY comfortably wear 34" jeans and need a belt.

ntpadude, yeah the waist suffers from bulking but i get mine back down to 32" on a tape measure very easily...a lot of the increased size is from food and water in your colon. I used to be 29-30" on a tape measure before i got serious and by serious i mean HEAVY ass mother fauking squats and leg press. They have made my midsection thicker along with the rest of my body as well. 5'11" @ 170 leaves TONS and TONS of room for growth, i hope your not on any sauce yet as you prolly have much more natural growth left in you.

 

[FTC]

im 6'0 at about 190 and i wear 33" waist pants pretty comfortably. slici i agree with you about the heavy training. i used to have the smallest freakin waist like a 29, but not after some good deads/squats for a couple years.

 

[slicli]

i even fit into a pair of 32" lucky brand jeans..waist is a little snug but still very wearable...

 

[DTOX]

Goddamn, I felt guilty about my 34" waist but now I feel like the skinny kid on the block!

I want to get back to a 28"-32" waist...maybe after the liposuction.

 

[Ifrit]

Looks like my thread ain't so shitty after all.

 

[Brett_Weir]

Ifrit, i'm putting my ab training in the training section check it out.......Btw i've found tren will tighten that gut up...

 

[Brett_Weir]

the very best and quickest way to great abs is a form of benching???