Waist

Ifrit said:
Looks like my thread ain't so shitty after all.

:D Bulking I get as high as 34...........but I walk around with 31-32, does wonders for my back as it makes appear much bigger!
 
I can get down to a 32 very fast. I tend to get fatter more than extra muscle however when I bulk. I see people post their pictures of how skinny they used to be but not only was I skinny I had nothing to build on. You could see my breast plate and my ribs. It has been a bitch trying to get past 16 inch arms 44 inch chest 25 inch legs for well over a year now.
 
Thats a true 33" waist measured 1" below my belly button in a relaxed posture...however i am flexed in this pic which brings my waist down to 31.5. Im 5'7" @ 175lbs in that pic taken just over a year ago.
 
^Yeah I am about the same. 235-240 at 5'10" and 37" waist.
About 1.5yrs ago I did a show and got down to about 30-31" measured........
 
crazymike said:
^Yeah I am about the same. 235-240 at 5'10" and 37" waist.
About 1.5yrs ago I did a show and got down to about 30-31" measured........

Damn. I got really big bones and waist is wide by nature. I wish I could get to 31in. The best I ever did was 34in.
 
You guys make me sick. I just measured my waist and after 8 weeks of cutting it's still 38". I think I am just screwed genetically. Even if I suck in as much as possible, it's just barely below 35".
 
xtinct said:
You guys make me sick. I just measured my waist and after 8 weeks of cutting it's still 38". I think I am just screwed genetically. Even if I suck in as much as possible, it's just barely below 35".

I'm with you bro. It sucks balls.
 
iak and xtinct have you tried the absuction technique where you lay on your back and try to touch your belly button to your backbone and hold.

It strengthens the muscles the ab muscles that get stretched by heavy squats or any excersize that induces high abdominal cavity preasure.

oh and btw needsize, you looked fucking SICK for your show, absolutly fantastic...and i say YOUR show cause it should have been.
 
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I am 5'10" at 191lbs and waist is 33 right now I am bulking and feel fat as hell, I am used to aist being around 31"
 
i am 5'11', weight is at 175, and my waist is a 29-30in, can squeeze into a 28 if need be, i will be starting a cycle soon so i anticipate i will be getting a little more fat aroung the edges, probabley go up to a 30-32ish
 
ikeaboy said:
Right now, I'm at 5'11" 245lbs with a 37 inch waist.

Those are almost exactly my stats. Do you have a pic? If you want to know what a 38" waist looks like on me, take a look at the "4 weeks of cutting" thread in the picture forum.
 
slicli said:
i

oh and btw needsize, you looked fucking SICK for your show, absolutly fantastic...and i say YOUR show cause it should have been.

Thanks bro, just wait till I do the next one....
 
right on, and your avatar PISSES ME OFF cause i find myself wandering aimlessly muttering "i think i can?"
 
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