I'm 28 years old and did my first cycle 4 years ago, right before age 25. It was a cut cycle which I began while I was at peak physical condition. I was ripped, strong, etc, all before I started the cycle, and was using it to bust through some long term plateaus and gain strength on a cut.
Fast forward to today. I'm 28, and although certain lifts of mine are the strongest they've been, others are WAY down. Squat is 70 lbs off its natty peak (peak was 495, current is 425), and body fat is a little higher than it should be. Life has been brutal on me recently, so I haven't been able achieve peak condition.
The basic question - should i try to recover those 70 pounds on squat before cycling? Do I need to maximize my lifts and hit peak condition before beginning the cycle? Or is it ok to just begin from where I am now
Fast forward to today. I'm 28, and although certain lifts of mine are the strongest they've been, others are WAY down. Squat is 70 lbs off its natty peak (peak was 495, current is 425), and body fat is a little higher than it should be. Life has been brutal on me recently, so I haven't been able achieve peak condition.
The basic question - should i try to recover those 70 pounds on squat before cycling? Do I need to maximize my lifts and hit peak condition before beginning the cycle? Or is it ok to just begin from where I am now
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