I was wonderin how everyone warms up for a max (bench) Im told I dont do enough for a warm up. Im 5'8 and around 175lbs. My max bench is around 300. All I do for a warm up is 135 x 10-12, stretch a cpl mins, then go to like 275x1 and 300x1. Guys I lift with that are around the same strength, start at 135 then 185, 205,225,etc. Wouldnt ya be burned out by the time you get to your max?? Just seeing what everyone does