ways to increase appetite?

[ironpower]

Does anyone know of a good way to increase appetite whether it be certain foods or supplements? i eat till it feels like im going to burst but im still not taking in enough calories any suggestions

 

[Bullseye Forever]

Does anyone know of a good way to increase appetite whether it be certain foods or supplements? i eat till it feels like im going to burst but im still not taking in enough calories any suggestions

i have the same problem,ive started eating smaller meals everyday,but more meals,instead of 6 meals,i will eat 9-10 times /day

 

[ironpower]

yea thats the hardest thing for me i have a very active job and cant take a lot of time out to eat

 

[blazer69]

a little chronic allways does the trick

 

[Zero V]

How much are you trying to consume?

 

[ironpower]

id say 4k a day seems like my body runs in cycles i can eat good for about a week then something kicks in and it feels like i cant eat anymore dont know what the problem is

 

[ironpower]

yea chronic would give u the munchies but im to old for that tried it before kills your energy level

 

[neugene]

Ghrp6 from what I've heard will make you hungry as fuck.

 

[alphamale_devon]

I'm not a fan of the 6meal a day stuff. If I were you I would in crease the calorie density of your meal. I mean come on, 600 cals six times a day is an illusion, to think you eating more but yet your consuming less cals. Try 4x a day at 1250 cals or 3x 1500 a day.

I like consuming like that. Slows down the metabolism and slow to digest your macros. At least for me.

 

[Kissy]

Try super dense foods man, My mate is a 100 kilo ecto and he just walks around with a bowl full of white rice, thickened cream, scoop of gainer and tinned fruit. Eats it all day.

 

[brother bundy]

a little chronic allways does the trick

x2

 

[hothead]

What i have found to be useful in the past was inject-able vitamin b12, it worked great for me because it gave me more energy,in return my appetite grew.

 

[Infantry87]

Grape Ape x Blue dream= King kong nightmares bro. Try it out and get at me in the morning if your chest aint caved in

 

[jmt2125]

x2

x3

 

[ironpower]

chronic and juice that has to be a good mixture right? then you can eat all the scooby snacks you want

 

[D-Cal]

I feel smashing a bit of b12 helps with my appetite a bit, might be mental though

 

[jmt2125]

although they claim mj raises estrogen

 

[ironpower]

ive been trying someones advice here and drinking a gallon of milk a day it helps me reach my calorie goal

 

[Paco77]

I know you can take a couple tbl spoons of olive oil (extra virgin) to help get more calories and it is a way better fat source than milk

 

[ironpower]

I know you can take a couple tbl spoons of olive oil (extra virgin) to help get more calories and it is a way better fat source than milk

yea i try to add that in different things during the day