ok, im new to this forum, im new to most of the stuff on the forum, but am not completely dumb.
Im going to put it as easily as possible:
19yrs old
5' 10"
127 lbs
Basically I am average height but very skinny, as you can see i way barely anything (i mean 58kg...seriously). You can feel every bone in my body lol.
I am finishing my college education soon and want to hit the gym hard.
I will have Mon to Fri free (as i work all day weekends).
My aim is to just generally bulk up in size, i dont have to be insanely big like some people, i just want to be able to feel something other than bones.
I dont know if it is a really high metabolism that i have that makes me not keep weight on, but i can have maccas or any other fatty food constantly for weeks and i will not put on any weight (just pimples lol).
I want some muscle yes, but not 100% lean mass like most of you aim for, even if half of what i can put on is fat, then so be it, because i really dont think i will ever look like someone obese. I basically just want to look bigger everywhere, shoulders arms, wrists, chest, and legs(least important to me).
I putting this out to anyone to may have been in a same position or perhaps knows alot about dieting for skinnier people.
Recommend any supplements i should take, any diets you recommend, anabolics etc.
I have thought about taking some anabolics, dekka in particular, but think that it wont help at all besides cutting me up, since im skinny.
To sum it up, I want to put on wieght (fat or muscle) so i can look normal and not skinny (im not anorexic or anything btw)
Please let me know what you guys recommend
Dont forget right now i am very unfit eat alot of take away, but i do plan on going gym up to 5 times a day.
Relpys appreciated
Im going to put it as easily as possible:
19yrs old
5' 10"
127 lbs
Basically I am average height but very skinny, as you can see i way barely anything (i mean 58kg...seriously). You can feel every bone in my body lol.
I am finishing my college education soon and want to hit the gym hard.
I will have Mon to Fri free (as i work all day weekends).
My aim is to just generally bulk up in size, i dont have to be insanely big like some people, i just want to be able to feel something other than bones.
I dont know if it is a really high metabolism that i have that makes me not keep weight on, but i can have maccas or any other fatty food constantly for weeks and i will not put on any weight (just pimples lol).
I want some muscle yes, but not 100% lean mass like most of you aim for, even if half of what i can put on is fat, then so be it, because i really dont think i will ever look like someone obese. I basically just want to look bigger everywhere, shoulders arms, wrists, chest, and legs(least important to me).
I putting this out to anyone to may have been in a same position or perhaps knows alot about dieting for skinnier people.
Recommend any supplements i should take, any diets you recommend, anabolics etc.
I have thought about taking some anabolics, dekka in particular, but think that it wont help at all besides cutting me up, since im skinny.
To sum it up, I want to put on wieght (fat or muscle) so i can look normal and not skinny (im not anorexic or anything btw)
Please let me know what you guys recommend
Dont forget right now i am very unfit eat alot of take away, but i do plan on going gym up to 5 times a day.
Relpys appreciated
