What do you typically do to burn out your triceps? One long drop set until you cant move your arms anymore or a 4 set pyramid style or...?
Well Here it is my summer cycle!
- Thread starter YODATRON
- Start date
What do you typically do to burn out your triceps? One long drop set until you cant move your arms anymore or a 4 set pyramid style or...?
juiceman2027
New member
why such a small dose of deca? Not saying thats bad but just asking. ive never ran deca just nandrolone phenylpropinate, i've always liked 400-600mgs myself. looks good though. may your gains be HUGE!!!!
oldmusclemike
Well-known member
So (in bold) I ask the same Q's why so low. With 3j's help w/diet you should not have the unwanted side Deca can have. Just a curious Q. I myself have always done Deca in the 5-600mgs wk.
Also you will find literature about the need for a higher dose to get more of the benefits from this compound.
Good for you to have requisitioned the help of a nutritionalistis and trainer
Keep in mind how important rest /sleep is for growth and energy in the gym. Half assed wk-outs are just for fitness and maintenance. Good luck man stay close to your trainer.
oldmusclemike
Well-known member
Hey man are you gonna post some before and after pics. WE all would like to see the progress. This one of the cool things about this forum.
If you posed a pic I missed it? Be cool man
If you posed a pic I missed it? Be cool man
YODATRON
Eating Stormtroopers
I actually upped the dose to 450 mg a week guess I will update that thanks bro.
YODATRON
Eating Stormtroopers
Yes Mike I will post some pics here when I actually see some results here for sure buddy I have to send 3J some pics every week so when I see the progress will do thanks and cheers buddy
oldmusclemike
Well-known member
Very cool what all you are about to embark on. BUT man can you/ will you take a pic now at the very beginning? If we see after you see results we won't get it all.
Please don't be intimidated by my request, I just would really like to follow a guy that is working w/this man 3j. If you are unable or don't care to , that's cool man.
You don't have to answer we will see what you show us. Stay cool man.
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YODATRON
Eating Stormtroopers
smittiot
Mid Life Rebel
3J is going to change you. This will be a good thread. I changed considerably and only used him for about 7 or 8 weeks.
juiceman2027
New member
hey YODA im thinking you should probaly up the dose of that test to 600 IMO that 19nor dose that close to the test was urking me a little bit when i got to thinking about it lol. IDK just my opinion
YODATRON
Eating Stormtroopers
Well last injection for week 3 done I love these 4 am injections get me right pumped for my day (no problems with injections so far)
Today is shoulders day been hitting the abs more and will probably be going harder on them since been with 3J. Since this diet has started I am adjusting not eating in the evening I know eventually my body will adjust but I am getting hella hungry at night is there anything you guys took to maybe supress this hunger any help would be good? I am allowed nuts which are good gonna start drinking casein at night too. Thanks
Today is shoulders day been hitting the abs more and will probably be going harder on them since been with 3J. Since this diet has started I am adjusting not eating in the evening I know eventually my body will adjust but I am getting hella hungry at night is there anything you guys took to maybe supress this hunger any help would be good? I am allowed nuts which are good gonna start drinking casein at night too. Thanks
juiceman2027
New member
water or protein for me
bigben66
New member
Nice thread bro...
No disrespect meant here - but we see lots of advanced cycle progress, before and afters etc...
It'll be good seeing how an earlier novices cycle goes... clean canvas, lots of work ahead...
You are in good hands with 3J... and your cycle looks basic but solid.
Have fun
BigBen
No disrespect meant here - but we see lots of advanced cycle progress, before and afters etc...
It'll be good seeing how an earlier novices cycle goes... clean canvas, lots of work ahead...
You are in good hands with 3J... and your cycle looks basic but solid.
Have fun
BigBen
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YODATRON
Eating Stormtroopers
Nice thread bro...
No disrespect meant here - but we see lots of advanced cycle progress, before and afters etc...
It'll be good seeing how an earlier novices cycle goes... clean canvas, lots of work ahead...
You are in good hands with 3J... and your cycle looks basic but solid.
Have fun
BigBen
Thanks buddy will do I know I have lots of hard work ahead and I am hitting it hard wanna show people that anyone can do it with a little bit of work and determination it will be done cheers Ben
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