Well Here it is my summer cycle!

Hey man it sounds like you're on the right track! Will you be posting pictures of how you're progressing? Be nice to see the results. Keep it up bro!
 
Thanks bro I will be posting results on here for sure I am just ending my first week of diet I have 6 more months to go so I know for sure there will be results cheers

Legs day today I will probably also try in throw in a little chest and some abs in today seeing as those are lacking. This diet I think is slowly diminishing the stomach still training the stomach for those hungry nights but all is good. Was getting some lower back pain yesterday and throughout he week really bad yesterday probably the dbol but nothing as of this morning so one more week and 3 days of dbol left anyway just gonna power through was gonna get taurine but my prework out drink has some so I will try and rough it out I guess. But loving it almost 184lbs this am the gym scale also says Ive been going up in weight slowly but surely ( I weigh myself with clothes and ipod and phone on). Cheers everyone and may your day be as good as mine.
 
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I like cottage cheese at night for last meal. Satiates my appetite and good casein protein.
Lol thats the one thing that I dont eat cottage cheese texture thing I guess used to eat it when was like 8yrs, have some casein coming in on Monday that looks like it will be my go to for evening mi girlfriend used to always used to tell me not to eat before bed now I get why lol should've listened.
 
Ok guys so this day brings the begining of week 4 no problems with injections pip or anything. Back issues on and off I find I usually recover on my days off though. Strength has been getting pretty explosive for me and I just have unlimited amounts of energy at the same time. Been working with 3J now into week 2 liking that a lot :) I have been jumping around in weight as this diet probably has me loosing the pounds at the same time no complaints. I have lost 1.5 inches in stomach and waist line and have had gains in thighs,biceps forearms pretty much everywhere but the waist. I have been thinking about extending the dbol maybe an extra week or two just loving the extra jolt before the gym I guess you could say.
 
deca and dbol for summer? Not worried about the shred? But would love to see some before/after pix

Just trying to get some better shape and more muscle definition and trying just to overall better myself to do the best I can and yes there will be pics stay tuned :)
 
Alberta summers don't really start until July anyways bro :P

Yeah here its is pretty warm for me ever since I started I've been running a lot hotter my bed is soaked in the am when I leave my girlfriend gets cold and says her furnace is gone lol
 
Yeah here its is pretty warm for me ever since I started I've been running a lot hotter my bed is soaked in the am when I leave my girlfriend gets cold and says her furnace is gone lol

Lol Ive been compared to a furnace as well! I find it to be a compliment, means my metabolism is raging *fat* :shoot5:
 
Yeah here its is pretty warm for me ever since I started I've been running a lot hotter my bed is soaked in the am when I leave my girlfriend gets cold and says her furnace is gone lol

I hear ya, my wife makes me sleep on a towel that she puts over the sheets.. She got sick of washing and changing the sheets so often..
 
I hear ya, my wife makes me sleep on a towel that she puts over the sheets.. She got sick of washing and changing the sheets so often..

Last night I had the fan going on high and that was better but will keep the towel thing in mind :) cheers
 
I hear ya, my wife makes me sleep on a towel that she puts over the sheets.. She got sick of washing and changing the sheets so often..

Story time

My girlfriend used to work at an underwear boutique, so she has hundreds of panties and many dozens of bras. And a closet full of clothes that rivals most department stores, which goes without saying I'm sure.

This means she can out-wait/out-last me when it comes to doing laundry for WEEKS. I have a dozen pairs of army-issued boxer-briefs, so my very maximum time between loads, assuming I can find every last pair of underwear is 10-12 days.

Moral of the story, if I want laundry done it's me doing it, 90% of the time...so I think I will try the towel method for my own sake :)
 
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