What am I doing wrong?

lancer

New member
Need some help guys. I don't know whaT IS happening. I was doing really good on cycle, 35mg dbol week 1-4, sus 500mg weeks 1-10. I'm currently in week 5, strength is through the roof, overall I look great. I was trying to keep fat in check, so wasn't taking in huge amount of cals, but was getting 300-400 grams protein a day. I was doing cardio 30 minutes a day, then thought my strength was decreasing, so I cut to 20 minutes 3 times a week. Now my weight has dropped 5 pounds and I feel fatter!! My love handles are coming back! What should I do? Would the fact that I'm off the dbol cause this? Thanks guys! By theway, I was taking .5 armidex ed, but stopped for a while, because I thought it was hindering gaINS.
 
Listen, get on track with your diet meaning check your carb and protein intake. Maybe your eating your carbs too late! Another issue that I can think of is you could be over training! Dropping your dball you probably lost five water pounds! Get back on the armidex..It's not going to hinder your damn gains....do you plan to compete in the Mrs. universe? probably not, so get on it to help your water retention! GFI
 
GFI said:
Listen, get on track with your diet meaning check your carb and protein intake. Maybe your eating your carbs too late! Another issue that I can think of is you could be over training! Dropping your dball you probably lost five water pounds! Get back on the armidex..It's not going to hinder your damn gains....do you plan to compete in the Mrs. universe? probably not, so get on it to help your water retention! GFI




Mrs. Universe. Ha Ha. That's funny. :rolleyes: Don't quit your day job. You'll be hard-pressed to make it as a comedian.
 
I wasn't trying to be funny.....but thanks for your future insight... I guess DEF JAM comedy wouldn't do well with me!
 
I notice no difference if i do cardio in the afternoon or night, as far as fat loss. Pre breakfast, with just a few grams of whey isolate does me well. I usually only do cardio for a week or two, if im looking to lean up a bit, say for a vacation to FL or something. I cut out all carbs after 5-6 besides fiberous ones like broccoli, lettuce, carrots, cauliflower etc. I do well on high protein, moderate carbs, moderate fat. On cycle it is usually 400g p, 350g c, 150-200g of fat. My breakfast meal has about 100g of carbs, and post workout has 100g, which contians my only simple carbs. The rest is oatmeal or whole wheat bread. You can take in all the protein and shoot 2g a week, but you have to find out your carb and fat tolerances, or else youll always bloat up like Lee Priest in the offseason. Anabolic Androgenic Steroids (AAS) allow some room for error in diet, maybe the percentage goes from 85% to 70% off versus on, but its still very important.
 
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