What % BF is required

josh223

Amateur Bodybuilder
What % BF is required to see veins in your thighs?

I don't feel comfortable pinning my quads until I can see the veins so I know where to shoot. Does anyone know how low your BF has to be to see veins?

I'm on cycle of Anavar, EQ and Test so I'm hoping I will get some vein popping lol.

I'm also between 10-12% BF
 
its hard to say i think everyone is different, for myself i start seeing veins at about 10% were as my mate sees them about 12-13%.
 
Ok thanks, yeah I can see some veins but its faint. My genetics allow my body to store fat mostly in my , hips and thighs. Hopefully I will be able to see more veins soon!

thanks hockey I'll do that. I just hear so many people complaining about either hitting nerves or not being able to walk after doing thigh injects. Thats how my shoulders felt when I first started pinning them but now its painless. I hope thighs will be less painful the more I do them.
 
I've pinned my quads last week, they were a little sore and i nipped a nerve on the way in, you will notice if you hit a nerve because your leg will twitch and it will be uncomfortable, make sure you aspirate properly and you'll be fine.

Ps: i used 25G 1.5inch needle and im 11% BF.

Cheers
 
Quads is all I inject(unless pinning tren ace daily. Then I use insulin pins in delts, chest, and biceps). I can't really see my veins but I have never drew blood while aspirating. No worries, like what was said earlier pin high and to the outside. Plus you hear people complaining about hitting nerves when pinning quads. Yes it happens but it really isn't that bad. Just a slight discomfort.
 
There is always risk no matter where you inject for hitting a nerve, and when ya do it sucks. But its part of the game.

The only place I havent hit a nerve is in my booty!!
 
You could always pick up some IGF to run with your PCT, the needle is small enough you shouldn't worry too much about hitting a nerve and by the end of the first week you'll be super vascular all your veins will pop out. It might help you drop a few extra pounds (not many), if you maintain that weight you shouldn't have to worry about not seeing veins for your next cycle!!
 
under 10% to be clearly visable... but MOST people have no idea what single digit bf% looks like

so many guys on here claim they are 8%, that is just a load of crap...almost impossible to keep that bf% year-round... guys on the olympia stage are 5-7%, NOT 3% like some goofballs claim on here

so the simple answer to your question... under 10%
 
You could always pick up some IGF to run with your PCT, the needle is small enough you shouldn't worry too much about hitting a nerve and by the end of the first week you'll be super vascular all your veins will pop out. It might help you drop a few extra pounds (not many), if you maintain that weight you shouldn't have to worry about not seeing veins for your next cycle!!

Hmm this stuff sounds interesting!! I have heard great things. I have a good interest in peptides.

Is IGF a spot injection type thing? How do I run it. I might throw it in so I can get some serious vascularity. I bet with Anavar, Test, and EQ it would really go in great!

It seems I am getting bigger this cycle but my weight is the same. I think my BF is dropping because my abs are really starting to show hard!!
 
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