What do you drink during your workout?

Drink as much water as I can. I think you guys saying a gallon or more every workout are stretching the truth just a bit!
 
Red bull isn't the best for you I'll give you that but it helps me more than anything at 6 in the morning.
 
Drink as much water as I can. I think you guys saying a gallon or more every workout are stretching the truth just a bit!

I being a gallon water bottle with me. Most of the time I drink the whole thing, sometimes there's some left and sometimes I even refill it and drink some more.
 
gave up on the PT greens, ( not to mention they died years back), wear Kooga rugby shorts now, only thing that fits my ass and legs.. hate these long ass shorts that are made of some random micro wicking fibre worth $40/sq/in it seems like, a month of dead lifts and the botton 3" are in tatters..

normally my water has Glutamine and BCAA's in it, plan, no flavour ..

I still have my PT gear from the infantry myself. I don't like to wear it though, too many people feel like its' their business to ask where I was deployed etc.
 
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