What do you mix your protein powder with?

[huskyguy]

Whole milk it tastes best and is best for bulking

 

[BigSickD]

Diet Coke or maybe water, never milk

 

[Faye]

Cystal Light, that is, when I'm drinking shakes, which is almost never.

 

[Vinni]

Diet Coke or maybe water, never milk

diet coke?? how the hell do you mix it with that???

Doesnt if fizz up completely in the blender or shaker?

 

[bodyd19]

I use a big heaping spoon full of sodium free peanut butter with water

 

[stealth]

A few tablespoons of ground up golden flaxseed (in a coffee grinder) + whey and water.

Tastes like Cream Of Wheat cereal...yummy.

 

[mister69]

great avatar. who is that

you and captain wackey have great avatar...hey captain who is the girl in the pic?

I usually just mix it with good ol’ H2O or some juice. As for milk I can't cuz lactose and and lots of protein makes me fart like crazy. So sometimes I use lactose free milk, that way I don’t kill anyone with the fumes.

 

[joshbeam1]

When dieting water or water and a few egg whites. Otherwise milk (usually skim, or 1%) and 2 whole eggs for every 8oz of shake. Sometimes throw in some fruit and/oatmeal and blend it all up.

 

[brinkman]

h20!!! i hear it digest faster...

 

[Chips]

I use skim milk except for the post workout whey shake. I don't want anything to slow absobtion for that shake.

Same here bro.

 

[taylor]

whole milk, w/ serious mass, pb and a banana. im gunna try honey and pudding like i read up some threads

 

[no regrets]

skim milk or water

 

[dan140]

skim milk for me...tastes better than h2o and even adds 10g of extra protein for every shake.
I Usually throw in a frozen banana or two in the blender whith it and it makes an awesome smoothie, just make sure you got a good blender! My new girlfriend was a bit confused when she opened my freezer the other day and saw like 25 frozen bananas!

 

[itza2mer]

Cold water to keep the calories down. The colder the water is, the better the flavor is.

 

[budrau]

I mainly use water. Sometimes I use fat free skim milk.

 

[therev]

distilled water, Splenda, Creatine.

ps...a pinch of lemon minus the protein makes for a good leomade....

 

[Blue Hen]

I mix mine with a Carbo Force after workouts.

 

[pushnpedl]

I mix mine with whole milk. Doesnt mix as well as with water, but im always bulking.

 

[huskyguy]

I mix mine with whole milk. Doesnt mix as well as with water, but im always bulking.

Whole milk for me, If I am using protein powder it is for one reason to put on some weight, whole milk is best for bulking up.

 

[krembles]

Try mixing with a little gun powder.