What do you mix your protein powder with?

[krembles]

Try mixing with a little gun powder. Shoud give you a bang.

 

[Virginia Beefster]

cold water

 

[krembles]

Mix Your Powder With A Spoon.

 

[170nGROWING]

ORANGE JUICE- gotta have carbs, makes it easier to mix creatine in with it too.
BTW- i use vanilla whey. waters to basic (especially for weight gain) and milk makes it to thick...

 

[adidamps2]

whole milk, and raw eggs, with 2 tbls hvy whipping cream and 1 tbls safflower oil.

 

[huskyguy]

whole milk, and raw eggs, with 2 tbls hvy whipping cream and 1 tbls safflower oil.

Now that is a weight gain shake!

 

[adidamps2]

thats not all of it but yes it will put some size on yea..the whole shake is in the recipe forum under "post your shakes here"

 

[adidamps2]

actually heres the whole shake mix huskyguy:

16 oz whole milk
2 raw lrg eggs
1/2 cup egg beaters
2 tbls hvy whipping cream
1 tbls safflower oil
1 tbs wheat germ
1 tbls honey
i med/lrg banana
blend for a brief moment..let the wheat germ settle
then i add
1 scoop ON casien protien powder
1 scoop egg protien powder
taste great and filling...right around 80-90 g pro, approx 77 carbs, and lil over 50 g fat..this is def a wieght gainer..take down all at once or split it up...i split it..enjoy...

 

[ectomorph]

water. i mix mine with water...

 

[gunfreak]

Water, soy milk,glutamine.banana,peanut butter.honey.

 

[jul]

FF, SF instant pudding and water! Protein pudding= YUMMY!

 

[adidamps2]

jul...whats FF and SF

 

[jul]

fat free, sugar free

 

[adidamps2]

oh ok..lol i get it now...thanks...

 

[B.Reel]

i mix mine with a blender and a little barry white blasting in the background

 

[CJ01]

Whore Milk for me, I mean whole. I dont think I could drink Malt Chocolate cytogainer with water though I hear that cytogainer is the best ad easiest to mix wit water, but when bulking that extra protein in whole milk outweighs the sugar. I have decent metabolism to where I dont have to worry about the sugar.

 

[mobius1]

I always mix mine with water and raw eggs(yep,I eat them raw! don't like the taste of cooked egg whites).I don't believe in take a whey only powder though that's why I include eggs.Post workout shake will be protein,raw eggs,50g glucose,crea+glu.