what extras are needed with test e cycle?

[lee1092]

hey, do you guys add anything special to a test e cycle or just keep the simple supplements normal along with proper pct and Aromatase inhibitor (AI) of course.

What I am saying is, do you taken anything differently on cycle that you wouldn't off.....ex liver care, certain vitamins etc...

 

[frank.tb]

NAC for liver
Vitamins are always good to have especially B12 injections if you can get them, if not then under the tongue pills (the term for that just escaped me)
Also a separate Magnesium supplement...just buy some caps at your local major food market.

The list could go on...but just use the search bar above and look up "Austinite's essential on cycle supplements"
Will find plenty of.info on that thread...

 

[frank.tb]

But on a side note, no reason why not to take the stuff off cycle...always beneficial...

 

[lee1092]

But on a side note, no reason why not to take the stuff off cycle...always beneficial...

I have seen a lot of people say Liv 52, It was my understanding though injectables arent tough on the liver, just orals

 

[lee1092]

where can NAC be found? would somewhere like sams club have i.e.

 

[JimiThing]

where can NAC be found? would somewhere like sams club have i.e.

RUI carries it (banner at top) they also have the sublingual b-12 frank was referring to as well in a liquid form. Both are a good idea. Yes injectables are easier on the liver than orals for sure.

 

[jkr2020788]

I take an extra 50mg zinc along with multivitamin. There's some documentation saying it helps alot with muscle growth, but there's some that says it doesn't do anything at all. I take it in case it does lol, can't hurt.

 

[DreDay187]

I take an extra 50mg zinc along with multivitamin. There's some documentation saying it helps alot with muscle growth, but there's some that says it doesn't do anything at all. I take it in case it does lol, can't hurt.

Zinc plays an important role in testosterone and other hormone production. If your deficient it can certainly help optimize your levels but if you're not deficient it won't do much for muscle growth but it does have other benefits.

 

[DreDay187]

where can NAC be found? would somewhere like sams club have i.e.

RUI carries B12 and NAC but I got mine off amazon since I wanted to buy in bulk. NAC 1200mg daily on or off cycle and 1800-2400mg with orals. I also do creatine for its numerous benefits. Injectables do pass through the liver but they aren't as stressful as orals.

 

[jkr2020788]

Zinc plays an important role in testosterone and other hormone production. If your deficient it can certainly help optimize your levels but if you're not deficient it won't do much for muscle growth but it does have other benefits.

I also like te increased semen aspect haha!!

 

[lee1092]

so maybe I should get b12 NAC and magnesium....already have vit c

 

[DreDay187]

so maybe I should get b12 NAC and magnesium....already have vit c

I would go with creatine (3-5g daily), a decent multi if you don't eat many veggies and fruits, methyl B12 (1000mcg weekly injections or 5000mcg daily sublingual lozenges by Jarrows), Vitamin C (3-6g daily pre and post workout), vitamin D3 (5000ius daily), taurine (3-10g daily for back pumps, I get them on test), NAC (1200mg daily in an am/PM dose), and that's about a pretty basic list. Your have to evaluate your diet or get labs done to see if you're deficient in anything or lacking n

 

[lee1092]

I would go with creatine (3-5g daily), a decent multi if you don't eat many veggies and fruits, methyl B12 (1000mcg weekly injections or 5000mcg daily sublingual lozenges by Jarrows), Vitamin C (3-6g daily pre and post workout), vitamin D3 (5000ius daily), taurine (3-10g daily for back pumps, I get them on test), NAC (1200mg daily in an am/PM dose), and that's about a pretty basic list. Your have to evaluate your diet or get labs done to see if you're deficient in anything or lacking n

on it thanks...

 

[lee1092]

is orange traid worth the $ or just a normal multi v

 

[DreDay187]

is orange traid worth the $ or just a normal multi v

I've tried it and its a pretty good one. I personally use 2paks of animal pak on training days and Optimen by ON on off days (bc its much cheaper lol). Both were cheap on vitacost or amazon.

 

[lee1092]

I've tried it and its a pretty good one. I personally use 2paks of animal pak on training days and Optimen by ON on off days (bc its much cheaper lol). Both were cheap on vitacost or amazon.

o shit forgot about vita! thanks

 

[Memetrus]

CoQ10...antioxidant I'm taking it 60mg a day

 

[lee1092]

I've tried it and its a pretty good one. I personally use 2paks of animal pak on training days and Optimen by ON on off days (bc its much cheaper lol). Both were cheap on vitacost or amazon.

went with vitacosts brand nac and b12 and got a bogo 1/2 off on b12 so not bad....I have vit c creatine and multi already

 

[frank.tb]

where can NAC be found? would somewhere like sams club have i.e.

Cheaper on amazon...buy in bulk powders...
And NAC has too many benefits to list other than liver protection...
I take it year round now.

 

[frank.tb]

And everything dre told you is spot on...
If you can't get hold of injectable b12, get the shit that dissolves under your tongue.