What is my body fat (pic)

[blazinshotguns]

s8.postimage.org/qy5lgetqt/image.jpg

18
5"9
230


Any one recommend me take a cycle?

 

[Metalhead]

Fuck no. way too young. Learn to diet, train properly, and wait about6 years or so

 

[blazinshotguns]

To late already to a cycle of mutant plexx I need some recommends for the next maybe for cutting

 

[49ER]

I did not like that mutant plex crap I tried it along time ago made me feel like crap

 

[blazinshotguns]

It worked bench went from 285lb to 335lb
Squat 330lb to 450lb

I'm trying to get some real stuff now maybe some cutting roids now

 

[JM750]

At 18, I highly doubt that anyone here will help you with AAS

 

[dnab87]

well to answer your question id say 20% +

 

[blazinshotguns]

I need help cutting I'm trying to keep as much muscle as possible.

 

[rmonks]

diet kid..just diet...6 pack made in kitchen you have all the test and metabolism you need at 18 just dont eat crap

 

[blazinshotguns]

When do y'all recommend I take another cycle? 20?

 

[JM750]

You are at least carrying 30 lbs of fat. You need to diet and cardio

 

[GoPro]

You should have never started gear this young. And why the hell didn't you start with a cutting cycle? You need it.

 

[GoPro]

When do y'all recommend I take another cycle? 20?

Fuck kid, maybe 25+

 

[blazinshotguns]

I wanted to put on mass. Now I'm good and I need to cut. People are saying I need to be 24

 

[Flips1974]

Diet is the most underestimated tool in bodybuilders arsenal. Eat right. Eat on time. Step up your cardio. At your age itll peal off you in no time if you have the discipline.

 

[THE BOUNCER]

I would guess around 25% bf

You don't need drugs you need a diet. Diet is by far the most important factor.

 

[boxhead78]

your body fat is approaching 25%. If you are really 18, please wait on AAS. Your bones, including the ones in your skull, are still cementing into place. Wait until you're 25 at least. Do some research about the potential pitfalls of AAS at your age.

To shred, lock down your diet.

 

[airagee23]

yes lose some weight. DIET

 

[blazinshotguns]

you say if I'm really 18. Do I look younger ?

 

[lakers0812]

Bro, I'd wait til at least 21-22 to start. Learn all you can and follow a strict diet and fat burning routine for a year. Gear isnt going to get you shredded if you have over !5% bf.