What it Takes to Bench 500 lbs. RAW by Dr. Thomas O’Connor MD

[Milton]

"This is not going to be a how to cook book on bench pressing 500 lbs. Indeed, it takes great genes, insane training, extreme desire and yes, anabolic steroids. Now, I'm not saying that every guy who benches 500 lbs. raw is on..."
Please read the entire article here-http://www.steroidology.com/what-it-takes-to-bench-500-lbs-raw/

 

[soldier74]

It's a really good read! Thanks Milt.

 

[appleton111]

Thanks for sharing Doc great read!