The biggest factor in what your gains are is diet. Nobody can tell you what kind of results you will experience as it is different for everyone. If you are not gaining then you're not eating enough calories to grow, whether your on cycle or not.
The biggest factor in what your gains are is diet. Nobody can tell you what kind of results you will experience as it is different for everyone. If you are not gaining then you're not eating enough calories to grow, whether your on cycle or not.
Take in 1.5-2.0g of high quality protein spaced out from 6am to 10pm every 3-4hrs with long carbs and good solid rest/sleep. Don't drink booze, miss a meal or get stressed out.
Run 5-600mgs/ week
Train smart, hard but not too long per session.
Put on 10-15lbs of lean muscle that will look like 25lbs if you eat right.
This is so subject to factors but a fair guess.
This is so true.....undereating ON or OFF juice is everyone's failure that cannot gain meat on their body.
you can make really good gains without aas if you're diet and training is in check
Eat big = get big. You're young dude. Eat! Sign up with 3J...
This
Plus this
Plus this
Plus this
Plus this Equal Results
You guys think 30lbs would be stretching it for a 16-18 week cycle?
Combining all these makes one very long piece of string
YES!!!!!!!!!!!!!!!! Unless u wana be a rolly polly
Rolly Polly looking swole.
YES!!!!!!!!!!!!!!!! Unless u wana be a rolly polly